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Free Lunch & Learn 1-2 pm Friday April 19: Habit Forming

April 19 @ 1:00 pm - 2:00 pm

Celia Naples, CHC, presents a Free Lunch & Learn Event 1-2 pm Friday April 19
Habit Forming: The Secret to Replacing Negative Habits with Positive Ones 1-2 pm Friday April 19
Even small habits make a big difference, some for our good, some to our detriment. Habits can affect every aspect of our lives, especially our health and wellbeing. While some people find it easy to create healthy habits, others cannot stop unhealthy ones no matter how hard they try. In this lunchtime workshop we will explore:

  • How your daily habits affect your life, health and relationships
  • What habits are and where they reside in your body
  • When a behavior becomes a habit
  • How to recognize triggers
  • What to do about the habits you have now

And we will answer the burning question: Can a habit really be stopped or developed in 21 days? Light lunch will be served. RSVP required by 6 pm Thursday April 18.

The event is Free and will be held at Living Well Dallas, 17000 Preston Road, Dallas, TX 75248. For more information and to RSVP email: celia@livingwelldallas.com.

Details

Date:
April 19
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Celia Naples
Phone:
972.930.0260
Email:
celia@livingwelldallas.com

Venue

Living Well Dallas
17000 Preston Road
Dallas, TX 75248 United States
+ Google Map
Phone:
214-563-5885