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Our next 5th Sunday Adventure takes us to White Rock Lake for a sail aboard The Spirit of Dallas boat and then a picnic at White Rock Boat Club. The sailboat will leave the dock at 11 am on Sunday, June 30 and after about an hour sail, we’ll come back to the sailing club for a picnic. Don’t miss the boat!

Join us Sunday, 4/28 at noonish for lunch and 1-3 pm for a Tracy Brown Workshop: 10 Tips for Effective Cross-Cultural Conversations. Tracy will share 10 guidelines that will help you turn potentially volatile discussions into meaningful dialogue. Learn to engage in heart-opening conversations that result in better teamwork, stronger communities and personal self-growth.

Lake-A-Palooza! 12-9 pm April 27, 2019 at the White Rock Lake Bath House Cultural Center

Our own Tim Patterson’s Bandan Koro African Drum and Dance Ensemble is scheduled to perform at  pm Saturday April 27.

Our own Lisa Umbarger’s band is highlighted at Lake-A-Palooza! As the festival poster says: “Our Special Musical Guest: Urban Gypsy featuring Original Toadies members Lisa Umbarger and Charles Mooney III.” They play at 8 pm Saturday April 27.

This is the 3rd Annual Music Festival and its goal is to make art of all kinds more accessible and to bring together the community in celebration of Cultural Arts. There are four stages of music featuring local/regional performers, a music-themed gallery exhibit, food, fun and children’s activities and Community Organizations. The Lake-a-Palooza! Festival also highlights and promotes the Bath House Cultural Center’s year-round performing and visual art programs and celebrates the talent of local and regional artists. Free Live Music. Free Music-Focused Art Exhibition. Free Children’s and Family Activities. Food, Beer and Wine for sale.

April’s UnSunday is definitely hands on! Our own Tim Patterson will help us explore big ideas in concrete ways. Tim and Chris will illustrate the idea of appreciation but not sameness, complementary and resonant. Intrigued? Join us for mimosas and coffee at 10:45 am with discussion beginning at 11 every second Sunday of the month for a new HeartSpace experience.

When the calendar gives us a month with FIVE Sundays in it, we’re taking off! At 11 am on March 31 (at the time we’d usually be doing our Sunday experience), we’re traveling downtown for a 1-hour tour of the Ann Frank exhibit at The Dallas Holocaust Museum, and then we’ll have a picnic in the park. If the weather isn’t picnic-conducive, we’ve got other eating options too.
“Let Me Be Myself” tells the story of Anne Frank in a modern way, addressing current day issues of identity, exclusion and discrimination. Anne’s experiences connect deeply with today’s youth as they grow and learn that all actions and words matter.
Stay tuned for more details as the date nears and mark your calendar for our Fifth Sunday Adventure.

March UnSunday is based on a poem titled Chasms, by Asali DeVan Ecclesiastes. We will explore deep integrity – that place of being and becoming who we deeply sense ourselves to be. Join us for mimosas and coffee at 10:45 am with discussion beginning at 11 every second Sunday of the month for a new HeartSpace experience.

Clearing the Chakras Through the Senses
11 am-1:30 pm Saturday March 23 – 10830 N. Central Expwy., Suite 400 in Dallas
In this 2-1/2-hour workshop led by Carmen Bergin and Sharon Wittmann, we will clear and balance the Chakras using Essential Oils and Sound Healing. After a grounding gong meditation, we’ll identify emotional blocking of each Chakra and use Aroma Freedom Technique (AFT) to release them. Crystal Bowls and meditation will restore and balance Chakras. Tickets are available until March 21 for $75. For more info and to purchase tickets: www.facebook.com/events/385647198657882/ or www.harmonichealingarts.com/events/

The Family Constellations Workshop we had in September was such a phenomenal success, John Harold Moore has agreed to bring it back to HeartSpace. It will be from 1-4:30 pm on Saturdays Feb. 23, May 4, Aug. 10 and Nov. 16. Each is a stand-alone event and you can attend one or all of them. You can sign up for each one by clicking the calendar date on our website. Family Constellations is an experiential workshop to gain insights and new perspectives about your own family dynamics and discover what might be holding you back from reaching your highest potential. Once we see the bigger picture and where the energy is stuck, we put things back in place and let the energy start moving again. The results can be life-changing. This workshop is being offered on a sliding scale of $30-50. Whatever you contribute will be greatly appreciated. John Harold Moore is a Life Coach, Family Constellations Facilitator, Speaker, A Course in Miracles Teacher, and graduate of the Family Constellations Institute of Miami. Find him on the web at JohnHaroldMoore.com.

Our new curriculum in YouthSpace (our class for ages 4-11) suggests books for us to use and we’ve created a wish list for them here:  //www.amazon.com/hz/wishlist/ls/NQ85LA0ZXMMO. If the spirit moves you next time you’re on Amazon, grab one of those books for our kids, please and thanks!

UnSunday is always lively and interactive. February’s UnSunday kicks it up a notch with a truly participatory exercise. No, not *that* kind of exercise – you can’t do that with a mimosa. This is simple and profound. It is sure to generate new awareness and quite possibly deep feelings. Join us for mimosas and coffee at 10:45 am with discussion beginning at 11 every second Sunday of the month for a new HeartSpace experience.

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