By

Megan Doren

John Harold Moore presents The Family Constellations Workshop at HeartSpace from 1-4:30 pm on Saturday May 4. Family Constellations is an experiential workshop to gain insights and new perspectives about your own family dynamics and discover what might be holding you back from reaching your highest potential. Once we see the bigger picture and where the energy is stuck, we put things back in place and let the energy start moving again. The results can be life-changing.  Join us, even if you’ve attended the workshop previously, because you’ll get something different every time. If you can’t make this one, he’ll be back on Aug. 10 and Nov. 16. Each is a stand-alone event and you can attend one or all. You can sign up on the sheet at the front door, on our Facebook Event page or on our website. This workshop is being offered on a sliding scale of $30-50. Whatever you contribute will be greatly appreciated. John Harold Moore is a Life Coach, Family Constellations Facilitator, Speaker, A Course in Miracles Teacher, and graduate of the Family Constellations Institute of Miami. Find him on the web at JohnHaroldMoore.com.

Lake-A-Palooza! 12-9 pm April 27, 2019 at the White Rock Lake Bath House Cultural Center

Our own Tim Patterson’s Bandan Koro African Drum and Dance Ensemble is scheduled to perform at  pm Saturday April 27.

Our own Lisa Umbarger’s band is highlighted at Lake-A-Palooza! As the festival poster says: “Our Special Musical Guest: Urban Gypsy featuring Original Toadies members Lisa Umbarger and Charles Mooney III.” They play at 8 pm Saturday April 27.

This is the 3rd Annual Music Festival and its goal is to make art of all kinds more accessible and to bring together the community in celebration of Cultural Arts. There are four stages of music featuring local/regional performers, a music-themed gallery exhibit, food, fun and children’s activities and Community Organizations. The Lake-a-Palooza! Festival also highlights and promotes the Bath House Cultural Center’s year-round performing and visual art programs and celebrates the talent of local and regional artists. Free Live Music. Free Music-Focused Art Exhibition. Free Children’s and Family Activities. Food, Beer and Wine for sale.

Celia Naples, CHC, presents 2 Free Lunch & Learn Events 1-2 pm April 19 & May 17
Habit Forming: The Secret to Replacing Negative Habits with Positive Ones 1-2 pm Friday April 19
Even small habits make a big difference, some for our good, some to our detriment. Habits can affect every aspect of our lives, especially our health and wellbeing. While some people find it easy to create healthy habits, others cannot stop unhealthy ones no matter how hard they try. In this lunchtime workshop we will explore:

  • How your daily habits affect your life, health and relationships
  • What habits are and where they reside in your body
  • When a behavior becomes a habit
  • How to recognize triggers
  • What to do about the habits you have now

And we will answer the burning question: Can a habit really be stopped or developed in 21 days? Light lunch will be served. RSVP required by 6 pm Thursday April 18.

Aging with Attitude: The Secret Formula to Longevity 1-2 pm Friday May 17
Every person alive has one thing in common: we are all aging. No matter where we are on this continuum, we are one day older than we were yesterday, and it never ends until it does. So, between now and then how do you want to live? How about with some attitude?
In this free lunch and learn we will explore:

  • What it means to “Age with Attitude”
  • Why simple choices you make today affect your life for years to come
  • Nature vs. nurture: Your genes vs. your lifestyle
  • What’s important when going to lunch with friends–the food or the friends?
  • The paradox of stress and worry

Light lunch will be served. RSVP required by 6 pm Thursday May 16.

Both events are Free and will be held at Living Well Dallas, 17000 Preston Road, Dallas, TX 75248. For more information and to RSVP email: celia@livingwelldallas.com.

April’s UnSunday is definitely hands on! Our own Tim Patterson will help us explore big ideas in concrete ways. Tim and Chris will illustrate the idea of appreciation but not sameness, complementary and resonant. Intrigued? Join us for mimosas and coffee at 10:45 am with discussion beginning at 11 every second Sunday of the month for a new HeartSpace experience.

Our March Theme is Integrity. Integrity comes from the same root as integer and they both mean whole. This month we’re exploring integrity from the perspective of being whole within ourselves, with Spirit and with the world. We’ll be blending the words of Howard Thurman and Ernest Holmes to create a consciousness of true wholeness.

Our February Theme is From One, Many. This week’s video starts with Damon K. Clark gifting us with his amazing rendition of “I am Changing.” Dare you not to cry when you hear him! Visit his website DamonKClark.com for more. Everyone’s heard e pluribus unum – from many, one. Flipped around, the Latin is ab uno, multis – from one, many. Both are true, and we often speak of the unity and oneness of all life, but we rarely explore the idea of multiplicity from a spiritual perspective. What does it mean to learn about and truly celebrate our differences? Well, tune in this month–we’re going to give it a shot.

When the calendar gives us a month with FIVE Sundays in it, we’re taking off! At 11 am on March 31 (at the time we’d usually be doing our Sunday experience), we’re traveling downtown for a 1-hour tour of the Ann Frank exhibit at The Dallas Holocaust Museum, and then we’ll have a picnic in the park. If the weather isn’t picnic-conducive, we’ve got other eating options too.
“Let Me Be Myself” tells the story of Anne Frank in a modern way, addressing current day issues of identity, exclusion and discrimination. Anne’s experiences connect deeply with today’s youth as they grow and learn that all actions and words matter.
Stay tuned for more details as the date nears and mark your calendar for our Fifth Sunday Adventure.

March UnSunday is based on a poem titled Chasms, by Asali DeVan Ecclesiastes. We will explore deep integrity – that place of being and becoming who we deeply sense ourselves to be. Join us for mimosas and coffee at 10:45 am with discussion beginning at 11 every second Sunday of the month for a new HeartSpace experience.

Clearing the Chakras Through the Senses
11 am-1:30 pm Saturday March 23 – 10830 N. Central Expwy., Suite 400 in Dallas
In this 2-1/2-hour workshop led by Carmen Bergin and Sharon Wittmann, we will clear and balance the Chakras using Essential Oils and Sound Healing. After a grounding gong meditation, we’ll identify emotional blocking of each Chakra and use Aroma Freedom Technique (AFT) to release them. Crystal Bowls and meditation will restore and balance Chakras. Tickets are available until March 21 for $75. For more info and to purchase tickets: www.facebook.com/events/385647198657882/ or www.harmonichealingarts.com/events/

When we remember we are many different expressions, of the same One, the very foundation for the fear and hatred we have for others dissolves. When we remember we are many different expressions, but we all come from the same Source, how can we choose anything other than love?

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